Wonder +Wildfl wer
For most of my life, I staunchly believed that the outdoors wasn’t my cup of tea. Dirt, creepy crawlies, and anything remotely untamed were things I actively avoided. Nature and I were like oil and water, or so I believed. Yet, as fate would have it, my encounter with the 1000 Hours Outside Challenge drastically altered this perception and brought forth revelations I never thought possible.
Throughout my upbringing and into my 20s, I was the quintessential girly girl. Even on my wedding day, I had no flowers, our bouquets were made of feathers and rhinestones. Fast forward to the present, and I’m mesmerized by the allure of wildflowers and want them in my home at all times. This challenge introduced me to a side of nature I never thought I'd come to adore.
Contrary to my previous aversions, I've discovered an unexpected fondness for nature. From the fun of seeing my kids play in the dirt and the splendor of flowers to the once-terrifying creatures like alligators and snakes, my heart has found a new home in the midst of the great outdoors. The Okefenokee Swamp Park has quickly become one of my favorite places & I still can not believe that.
Despite the initial challenges of coaxing my kids out the door, our time spent outdoors has become the cornerstone of our shared experiences. Exploring nature together has solidified our bond, offering invaluable opportunities for exploration, discovery, and shared discomfort, ultimately strengthening our family unit.
The impact of nature on our mental health has been profound. Spending a minimum of four hours daily outdoors has brought immeasurable calm and kindness into our lives. For my youngest, whose struggles with anxiety were puzzling at first, the outdoors became a soothing sanctuary, a place where waves and sand worked their magic on tough days.
Nature has become my teacher, unveiling my capabilities and resilience. Wrestling with insecurities about my abilities, the challenge pushed me beyond my comfort zone, allowing me to navigate swamps and hikes with my boys. Embracing the uncertainties, relinquishing control, and witnessing the resilience of my boys has been a revelation in itself.
The physical and mental health benefits have been nothing short of astonishing. Witnessing my boys conquer steep climbs effortlessly, thanks to their outdoor endeavors, and experiencing my own improved mental clarity and physical vigor, has transformed my understanding of the importance of being outdoors.
In Conclusion:
The 1000 Hours Outside Challenge, a quest has unfurled a tapestry of personal growth, familial bonds, and a newfound appreciation for the beauty and therapeutic nature of the outdoors. Through this journey, I've learned that sometimes the greatest revelations emerge from the most unexpected places. The outdoors, once my nemesis, has become my sanctuary—a place of growth, resilience, and immeasurable beauty.